Sore Feet Health Guide

Sore Feet Health Guide by Motis Health

What can you do for those nagging achy feet? A lot has to do with tired and over-worked muscles in your feet, legs as well as your hips. Find out how to give yourself a much needed break and relieve the pain.

Download the PDF guide and print it out for quick and easy reference.


You will need the free Adobe Reader application to open the PDF. Get it here: Adobe Reader.


Find out more about our in-home therapy and fitness programs using Corrective Motion to train your body to move properly, improve stability, build strength and relieve pain. Click here to book a free assessment.